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For people who use opioids, a major obstacle on the road to recovery is the harmful stigma they face around them. According to the Canadian Centre on Substance Use and Addiction, one in 10 Canadians currently experience substance use problems and a further eight in 10 people with substance use disorder report facing barriers to recovery, including stigma.

Canada is well known for its stunning and vast wilderness – and the adventurous people who explore it. There’s a certain sense of challenge and satisfaction that comes with backcountry expeditions – relying on yourself and your survival skills while immersed in nature. At the same time, adventuring in the wilderness comes with undeniable risks. Each year, the media reports tragic tales of ill-fated trips to remote areas.

Opioid poisoning can happen any time and to anyone: a loved one, friend, colleague or neighbour. If you found someone in need of help, would you know what to do to help? 

In Summer 2021, I completed my first co-op term with the Canadian Red Cross, as an Emergency Care Worker in the Langford COVID-19 Vaccine Clinic. This summer work term proved to be one of the best work experiences I’ve ever had – and the Red Cross is to thank for that!

The pandemic provided opportunities for program instructors to innovate and expand delivery of water safety and injury prevention courses in Indigenous communities, says Kailee Berezowski, a program coordinator for the Canadian Red Cross Indigenous Swimming and Water Safety program in Alberta.

In the midst of a crisis, it can be difficult to cope with feelings of fear, stress and anxiety. It’s common to feel sad, overwhelmed, or anxious. Sometimes, we may feel unsure of what to do to cope. Over-exposure to the news and social media can increase stress levels, which can negatively impact mental health and overall wellbeing. Taking time for self-care is important, especially in the current global climate.

For over a century, the Red Cross has responded to emergencies and helped people prepare for them by sharing essential information and resources. Economical Insurance initiated its long-standing partnership with the Red Cross in 2013 after the Southern Alberta floods, and has been a long-time supporter of emergency preparedness in Canadian communities.

Fires are one of the most common emergencies experienced by Canadians in their home. Home fires can happen anywhere and any time, but most commonly occur between December and March. There’s a lot you can do to prevent it from happening, however. Here are some steps to follow before returning home after a house fire.