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Getting out and about during winter is something that newcomers need to prepare for in advance. Breathtaking, frozen Canadian landscapes require special knowledge, skills and planning to navigate safely. Many classic wintertime activities involve being well prepared before getting started.

Everyday transit enforcement officers patrol bus hubs in the City of Mississauga with the goal to keep everyone safe. One day, in early January, Michal and two of his colleagues relied their first aid training to save a man’s life.

When my first aid certification expired during the pandemic, I knew it was time to renew. Typically, I’d be keen to refresh my skills and knowledge – after all, being able to help in an emergency is a valuable skill to have. Still, I hesitated. Unlike the last time I’d certified, I now live with reduced mobility and was feeling less confident about training this time around. 

In a world where a pandemic has prevailed for more than a year, it can be overwhelming to think of children in school and how to best protect them – and ourselves – against COVID-19.
We may not be able to control certain things but we can control what to do to make things easier on us and our families during this stressful time.

Since the start of this year’s wildfires season in British Columbia in mid-June, more than 1,600 wildfires were recorded in the province, forcing thousands of people to evacuate their homes throughout the province. The Canadian Red Cross sent close to 200 employees and volunteers from across the country to help support individuals, families and communities affected by the wildfires.

Imagine you're having dinner with your friends or family, and suddenly, someone starts choking. Would you know how to help them? Don't worry—by the time you finish reading this, you'll know exactly what to do when someone is choking and how to provide proper choking first aid.

First responders have advanced first aid training which allows them to stabilize a patient until emergency medical services (EMS) arrives. In rural and remote communities where EMS can be hours away, having local first responders on the scene can mean the difference between life and death.

Enjoying the gentle busyness retirement has to offer, Heather Dewar, former CPR instructor of more than 25 years, went about her day like any other. Then, when her neighbour collapsed, Heather’s years of experience told her exactly what she needed to do next.