First Aid 4

Read blog posts from the Canadian Red Cross about First Aid and CPR

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Adventure ahead: Wilderness first aid, planning and preparedness

Canada is well known for its stunning and vast wilderness – and the adventurous people who explore it. There’s a certain sense of challenge and satisfaction that comes with backcountry expeditions – relying on yourself and your survival skills while immersed in nature. At the same time, adventuring in the wilderness comes with undeniable risks. Each year, the media reports tragic tales of ill-fated trips to remote areas.

How to recognize the signs of opioid poisoning and how you can help

Opioid poisoning can happen any time and to anyone: a loved one, friend, colleague or neighbour. If you found someone in need of help, would you know what to do to help? 

Keeping kids safe during winter activities

Cold weather, ice and snow can be fun but also dangerous for children. Here are a few tips to help keep your kids warm and safe during winter.

Dispelling myths: Should you ice or heat an injury?

As we go through life, bumps, bruises, scrapes, and falls are often part of the human experience. Whether through unexpected slips and falls, sports injuries, or an occasional case of clumsiness, some misadventures can lead to more serious injuries to bones, muscles and joints.

Welcome to Canadian winter: After the winter storm

The blizzard has finally passed. The ice storm has stopped raging. Your home is snowed in and the power is out, though thankfully your household members are safely inside. For many newcomers, the aftermath of a winter emergency requires a safe and strategic approach, including advanced planning.

7 days of winter preparedness

What makes the difference between a bad winter and a good one is preparation. Depending on where you live, winter can mean extreme cold temperatures, snow storms and power outages. Join us for the next seven days as we do one small thing each day to help prepare for cold days ahead.

Welcome to Canadian winter: Navigating in winter conditions

Getting out and about during winter is something that newcomers need to prepare for in advance. Breathtaking, frozen Canadian landscapes require special knowledge, skills and planning to navigate safely. Many classic wintertime activities involve being well prepared before getting started.

Getting out and about during winter is something that newcomers need to prepare for in advance. Breathtaking, frozen Canadian landscapes require special knowledge, skills and planning to navigate safely. Many classic wintertime activities involve being well prepared before getting started.

Getting out and about during winter is something that newcomers need to prepare for in advance. Breathtaking, frozen Canadian landscapes require special knowledge, skills and planning to navigate safely. Many classic wintertime activities involve being well prepared before getting started.

Welcome to Canadian winter: Dressing for winter conditions

Canada’s famously cold temperatures can easily catch people by surprise. As newcomers learn about their new country, winter weather will be a big part of this introduction – so the Canadian Red Cross and Immigration Services Association of Nova Scotia (ISANS) have teamed up to provide helpful advice to help them dress for winter success!

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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