Wilderness first aid and CPR tips for summer

Have you ever been camping and encountered a patch of poison ivy, or been hiking over a trail and skinned your knee while climbing? These and other scenarios can occur while outdoors, and depending on the severity of the emergency, could derail your plans to enjoy yourself and get in touch with nature.

As one of the most active charity organizations in Canada, the Canadian Red Cross is committed to helping people gain essential skills in first aid and CPR that will enable them to act decisively in the aftermath of injuries and health issues.

With the Wilderness and Remote First Aid course offered by the Red Cross, you can acquire greater knowledge that will benefit you immensely, especially if you're planning to be outdoors for an extended length of time.

Choosing Wilderness and Remote First Aid courses
If you're about to embark on a camping trip or engage in another wilderness activity that will take you beyond your normal comfort zone, you may face a variety of risks.

The Wilderness and Remote First Aid course teaches strategies for approaching basic first aid and CPR, extended care for 24 hours following an incident and treating a variety of poison, head, spine, bone, wound and cold or heat-related health problems.

The Advanced Wilderness and Remote First Aid course gives participants the opportunity to expand upon the knowledge gained in the first aid and CPR class and is ideal for individuals working as guides or supervisors in remote wilderness locations.

Tips for packing
In addition to taking a first aid and CPR course provided by the Canadian Red Cross, you may want to be mindful of bringing items you'll need for whatever situation occurs.

A basic first aid kit including bandages, medicines, gauze and cold compresses can provide you with a crucial layer of support while you're outdoors. A compass, a portable water filter and other items can ensure your trip is a success.

Take action
As the summer begins, having a firm grasp of how to perform first aid and CPR in the wilderness can be essential for preserving the health and safety of both you and your loved ones.

The courses offered by the Canadian Red Cross can prepare you for the challenges you might encounter while outdoors and will give you the skills you'll need to respond quickly and decisively during moments of adversity.

In addition to signing up for a first aid and CPR class today, you should consider the benefits of supporting the Canadian Red Cross' humanitarian work around Canada. Each time you choose to donate online or at a local office, your contribution helps the Red Cross continue to improve the lives of those in need.