First Aid 21

Read blog posts from the Canadian Red Cross about First Aid and CPR

Latest Posts

First aid makes a difference in the workplace and at home

As a paramedic, I recently responded to a call in a local store for a female who may have been having a seizure. When I entered the store, staff greeted me at the door and guided me several aisles down to a female lying on her side on the floor. Store staff had already redirected customers away from the scene while another staff member was down by the injured woman’s side, keeping her calm.

Smart packing tips for March break

Not sure how March break came around so fast this year. It was just February and the polar vortex aka “Canadian Winter” engulfed most of the country. Yet here it is finally – the time of year I look most forward to – when I escape the grey of Canada and go south with my family. 
 
To help me focus on packing I had to make a list so I didn’t forget anything. There’s the easy stuff – shorts, swimsuits, t-shirts, sunscreen. But how many pairs of flip flops is too many?
 

From football to the science behind first aid

I am a huge football fan, which means Super Bowl is a sacred event each year. This year I was lucky enough to spend Super Bowl weekend with 250 of the world’s leading cardiac resuscitation experts.

3 things you need to know to survive your beach vacation

Like most Canadians, I am itching to ditch the cold and lie on a beach somewhere. I’m searching for travel deals and getting insider tips on the best places to go. I’m also making sure I can enjoy my whole vacation and get back in one piece! I’m a Red Crosser so ‘safety first’ is one of our unspoken mottos. Here are a few things to remember if you’re looking to head south like me.

Stay safe and warm this winter with these cold weather tips

Winter brings an opportunity for more outdoor activities; however, it can also bring extreme weather with blizzards, storms and very cold temperatures. Be prepared to stay safe and warm all season long.

Highway hero saves life using CPR

Ed Lochhead knows the importance of CPR because it saved his wife’s life.
 
In August, the couple was driving from Calgary to Vancouver for a much-anticipated vacation. On a remote stretch of highway in British Columbia, Ed noticed his wife, Janice, was suddenly quiet. He turned to find her unconscious and in cardiac arrest.

Ed frantically chased down a passing truck. The driver immediately called 911 and performed lifesaving CPR.

 

How to save a life in four minutes

Last August, James Boshart saved a life. It happened unexpectedly while he was out at a garage sale in Clinton, Ontario with his brother. One minute he was focused on finding a diamond in the rough, the next he was performing CPR.

I’ve wanted to babysit since kindergarten!

Many parents feel uncomfortable leaving their child in the care of a young babysitter. If you are a parent who checks in several times a night to make sure everything is okay at home, you will feel more at ease during your evenings out by hiring a trained babysitter.

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About The Blog

The purpose of this blog, quite simply, is to talk. This blog is an opportunity for Red Cross staff, volunteers, supporters and friends to share stories about what is happening in your community and the important work you are doing. It is a tool that will help keep all of us connected.

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