Fifty-two years ago, on March 4, 1971, part of Quebec was paralyzed by the ‘storm of the century’. Although several other powerful storms occurred in the 20th century, including the very memorable 1998 ice storm, the 1971 storm took the title due to a particularly intense mix of harsh conditions. Here are other historic snowstorms from across the country.
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Feeling lonely? It’s expected – and many people are feeling this way right now. Fortunately, there are things you can do. Here’s four tips on helping yourself and others.
Maybe it’s happened to you: You’re skating along the frozen surface of a lake, when CRACK! You see a fracture in the ice shoot out from under your skates. Suddenly you’re wondering… How thick is this ice? Should I be this far out? Tips from Canadian Red Cross ice safety expert Lynn Kolba for having a safe day on the ice.
Join us from March 1-31 for the #21DaysOfWellness challenge on Twitter!
COVID-19 has made things extra tough this year. It is more important than ever to find activities to help care for your mental health.
Doing something for 21 days is a great way to start a habit of taking care of yourself and working to build your resilience.
When Mark Pettitt fundraises for his local United Way in Estevan, Saskatchewan, he always tells people that giving is important because, “you never know when you might be the one needing help.”
Little did he know that he would need assistance from the Canadian Red Cross, one of the organizations supported by the United Way Estevan, when an October fire forced his family out of their home in the middle of the night.
It was midnight on November 10, 2020. An already eventful evening, one of their three dogs was having puppies, 11 puppies. Excited by all the action, Katlin’s two young daughters, who would have normally been asleep in their own bedroom, had been up and about and were sleeping in their mom’s bed. That likely saved their lives.
Shovelling snow is like a sport unto itself! It is certainly a work-out so it’s important to know how to do it without running the risk of injury. It doesn’t take much to save you a lot of headaches (or should we say, backaches).
Winter in Canada can be very, very long… except when you’re having fun outside! Winter sports are just the ticket; they help you stay active during the cold season and make the tough months go by faster. And while the benefits of exercise on physical health are well known, staying active can also be an effective way of ensuring good mental health.