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In everyday health emergencies, we might feel overwhelmed at first when we need to provide first aid during a heart attack. But being ready to act fast and potentially save a life is super important. 

When a blizzard left some Red Crossers stranded in Nunavut, they decided to use it as an opportunity instead and ended up offering a psychological first aid course in their hotel for their fellow stranded travellers and whoever was interested. 

When you love driving but hate driving winter conditions, here are some tips and resources to help you be better prepared for safe driving this season.

Whether you're hitting the pavement to clear your mind, train for a race, or just enjoy the fresh air, running is one of the best ways to stay fit and feel great. But let’s be real—it can also lead to some bumps, bruises, and other unexpected surprises. To keep you on track and injury-free, here are eight first aid tips every runner should have in their back pocket.

Last year, Robert Falconer went into anaphylactic shock. The experience inspired him to become trained in first aid. Shortly after he got his training, Robert needed to use those skills. 

Full disclosure: I play soccer and have seen my fair share of head injuries on the field and I feel fairly confident in what to do, but when it comes to my rambunctious and active toddler, I’m sometimes unsure if I need to be concerned about a bump to the head or when I can chalk it up to just another bruise that isn’t going to slow him down.

Planning to go to the beach this summer? If you happen to cross paths with an angry jellyfish and you get stung, please know that there is no need to embarrass yourself by asking a friend to pee on your wound. 

On a nice sunny day, a friend of mine was playing with her infant nephew at their cottage out in the woods. When the kid accidently hit a nest of wasps with the ball, the annoyed insects quickly launched a group attack on all the humans in the vicinity.