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For a lot of us, this pandemic has changed how we experience day-to-day stress. People from across the country have been using our online Psychological First Aid courses to help find balance for themselves and better support those around them.
Here’s how Canadians have put the Psychological First Aid courses to work for them: 

Potentially reaching 1.4 million Ukrainian Canadians during COVID-19 is no mean feat. But, the Ukrainian Canadian Congress (UCC) is hoping to do just that, with funding received from the Canadian Red Cross, thanks to the Government of Canada. During this time when people can feel isolated, the UCC is using the funding to help bring people together.

Beautiful weather tends to make us want to be outside and spruce up our surroundings; but, whatever outdoor projects you may be tackling, always remember to put your safety first! Here are some tips for you.

Women of First Light is a not-for-profit organization led by Indigenous women in the Maritimes that seeks to heal communities, families and society by remembering and returning to the traditional ways of their ancestors. The group has reintroduced land-based learning activities, such as community gardens in several communities in Nova Scotia and New Brunswick as a tool for education to support food security for Indigenous communities.

Summer is in full swing in many parts of Canada and folks are enjoying more time outside whether at the lake, lounging poolside or tending to that lawn that needs mowing. While we may be tempted to simply throw on our sandals and rush outside to soak up the sun, there are some important heat-related safety tips to keep in mind.
 

There was a bit of a surprising silver lining to the COVID-19 pandemic for a Saskatchewan-based Canadian Red Cross volunteer Alex Bull. The move to virtual-based volunteering has taken her from “barely” able to turn on a computer to supervising a team of Safety and Wellbeing volunteers using technology.
 

We’ve all seen the terms “lifejacket” and “PFD” mentioned when talking about water safety, but what many people don’t know is that the two items are different in material, level of protection, and purpose. It’s like a bike helmet and a motorcycle helmet– both have similar purposes, but different circumstances will call for more appropriate use of one over the other.
 

Even during COVID-19, the Red Cross is on the ground, helping where we're needed.